![]() If you can help yourself by pursuing healthy weight loss to treat herniated disc pain, then you’re giving yourself an enduring gift that will change your life. You can do a lot to relieve the pain of a herniated disc without resorting to surgery. If the cause of that pain is a strain on the joints and muscles due to excess weight, guess what we tell our patients to do?Īs we said earlier, this has little to do with aesthetics and everything to do with your state of health. Why not do it anyways?Īt Advanced Spine, we’re health practitioners on a mission to relieve pain. The way forward may require surgical intervention. If it hurts when you exercise – it’s time to stop and consult. Vegetables are a key component to fighting inflammation and back pain from degenerative. Should you decide to pursue weight loss to treat herniated disc pain, do so under your doctor’s direction. This is where eating foods that help to decrease inflammation can help. While disc herniations can resolve on their own, some of them do require surgery. If you know you have a herniated disc, then you’re probably already consulting with a doctor or therapist. But changes to your diet and activity levels will undoubtedly be beneficial, not only for your herniated disc, but for your overall state of health. When you’re carrying extra weight, the burden on your body can become apparent in problems arising from the strain the additional pounds are placing on it.Īlthough weight loss to treat herniated disc pain can help, it may be part of a more complex approach which deploys the use of pharmaceuticals or a course of physiotherapy. If you have a herniated disc, it is important to eat a healthy diet that includes plenty of fruits, vegetables, and whole grains. Too much of anything is rarely a good thing. ![]() It may not be popular with some of our patients, but it’s a winning strategy that helps many of them recover. So, weight loss to treat herniated disc pain is something we recommend to patients who are over their recommended weights. It’s a health problem and one which can give rise to herniated discs, joint pain, diabetes and heart problems. It’s not an aesthetic problem, where we’re concerned. Excess weight is a threat to your entire physical being. Of those non-invasive therapies, weight loss achieved through diet and exercise are often indicated. Any good clinician will tell you that’s a best practice. Factors that increase the likelihood include: weight age genetics. Non-invasive therapies are always where we want to take our patients before deploying the surgical option. A herniated disk can happen to anyone, but the condition is most common among males and people aged from 3050 years. It’s just the first thing that comes to their minds when we reveal that they have herniated discs.īut there are other ways to deal with a herniated disc that are much more conservative. That’s because we haven’t told them yet that their problem doesn’t necessarily mean surgery. How Weight Loss Can Be Used to Treat A Herniated DiscĪt Advanced Spine, we’ve noticed that the words “herniated disc” strike terror into the hearts of some of our patients.
0 Comments
Leave a Reply. |